The Invisible Beast

I won’t lie it was a lengthy process. It took time and a whole heap of self-compassion to accept that those depressive thoughts and feelings weren’t ‘me’ and that they’re not shameful.

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Leanne Westlake
Dancing With The Dog

Talking to your mates and your family is one of the simplest ways to begin addressing your problems; it opens up a healthy conversation and might make you realise that you’re not the only one dancing with the black dog.

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Leanne Westlake
The Goods

Some things are just too good to keep to ourselves.

The Goods - a blast of some good stuff (goodies) that we hope you will enjoy just as much as we did.

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Leanne Westlake