Posts by One Eighty
Feeling Extraordinary with Huzzy Rodriguez

I really enjoy being a facilitator. It’s always humbling to share the space with other people who bring their unique life experiences with them. It's also great to see participants so intent on listening, supporting and empathising with one another.

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One Eighty
Feeling Extraordinary with James McCann

As a paramedic, we quickly learn that mental health emergencies do not discriminate. It can affect people of all ages and from all walks of life. In past years, there has been a dramatic increase in mental health awareness and positive changes to the way in which we approach it in the public, removing stigma’s and starting conversations.

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One Eighty
Feeling Extraordinary with Cael Courtney

You don’t have to tell someone everything straight away. You can just simply say, “I don’t want to talk about it right now, but I am really struggling at the moment.” This allows those close to you to know what is happening and starts to open the door.

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One Eighty
Leaving School With Sam Creecy

I would say try not to think too far ahead. You’ve just come out of a lifetime of education. Just enjoy it, there’s no pressure. If there’s things that draw you in give it a go, but just try and have fun.

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One Eighty
Bek Crawford

I look back now and regret not getting help sooner, my counsellor broke down my negative thought processes and made me realise that I was encapsulated in a world that I was making up. My anxiety began to fade and my happiness slowly returned.

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One Eighty