Slowly, things started to pick up and I eventually saw the beauty and value in life.
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Some goodies that we hope you will enjoy.
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What I have realised is that my self-care is really my responsibility.
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No one ever wants to lose a friend.
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All I wanted to do was to fit in and this exhausted me.
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Some things are just too good to keep to ourselves.
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Smashing the stigmas around talking about mental health.
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Anxiety…. it’s a weird one for me to be writing a blog post about really.
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But there’s one topic that we completely disagree on.
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My story isn’t so much about mental illness, as it is about coping with trauma.
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A desire to initiate change, connect people and create a community of inclusion… the One Eighty blog is born.
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