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LIFT FITNESS X ONE EIGHTY Free Bootcamp

Its been a while since our last free bootcamp!
But have no fear because we are going to try our best to set these up regularly!

WHEN: Saturday 23rd March

TIME: 8am - 9am

WHERE: North Avalon grass area

All the information you need:
Meet at North Av grass area just before 8am so we can start on time!
Make sure to bring a towel, water, a smile and maybe even a friend!!
The session will be 50mins
AND ANYONE IS WELCOME!! Don't worry about what your fitness level might be! Its all about learning how good exercise can feel and how FUN it can be :)

See you there!

*please note: if you are bringing young kids there will be no carers available and we will be close to a carpark.

Earlier Event: March 19
Manly 18 - 29 year olds
Later Event: March 25
Open Up Avalon 18-29 year olds