One Eighty invites mums to a morning of all things nutrition for the whole family.
Nutritionist and plant-based health guru Kate Levins (Nourishing Club) , together with Naturopath and Nutritionist Katie Gregory (Whole Alchemy) will provide nutritional information and tips to nourish the whole family. Together they will demonstrate some delicious, nourishing, simple, and cost-effective recipes!
Topics will include:
- Nutritional requirements for parents and children
- Ways to boost nutrient content in your child's diet
- Managing fussy eating
- De-coding food labels
- Ways to help restore health in depleted, stressed and exhausted parents
This workshop is a must if you are wanting to foster a healthy and nutritious diet and lifestyle for you and your family.