Back to All Events

Healthy Mind, Health Body

Healthy Mind, Healthy Body

A FREE workshop looking at how food and hormones effect our mood, skin and energy levels, as well as identity and developing coping strategies for stressful times.

Workshop 2: Tuesday 14th May 4:30-6:30pm for attendees 14-18 years at Avalon SLSC.

Workshop brought to you by nutritionist and naturopath Layla Metcalfe + author, speaker, and founder of Mem Valora Lucile Shackleton + One Eighty.